Berberine
Why You Care - helps maintain healthy blood sugar levels, lowers lipids, modulates gut microbiota*
This is one of our favorites. Berberine helps regulate glucose metabolism and lowers blood lipids. Researchers think it does all this fancy stuff through modulation of gut microbiota, so it's good for your gut, too.*
Suggested stack: Berberine + Turmeric
Suggested Use
Research Notes
Our Friendly FDA Warnings
Improper Use Can Be Bad For Your Health
Using supplements improperly can be harmful. Taking a combination of supplements, using these products together with medicine, or substituting them in place of prescribed medicines could lead to harmful, even life-threatening, results.
Pre and Post Surgery Caution
Some supplements can have unwanted effects before, during, or after surgery. For example, bleeding is a potential side effect risk of garlic, ginkgo biloba, ginseng, and Vitamin E. In addition, kava and valerian act as sedatives and can increase the effects of anesthetics and other medications used during surgery. Before surgery, you should inform your health care professional about all the supplements you use.
Not intended to treat, diagnose, cure, or alleviate . . .
Dietary supplements are not intended to treat, diagnose, cure, or alleviate the effects of diseases. They cannot completely prevent diseases, as some vaccines can. However, some supplements are useful in reducing the risk of certain diseases and are authorized to make label claims about these uses. For example, folic acid supplements may make a claim about reducing the risk of birth defects of the brain and spinal cord.